After the tree is taken down, the toys and books have all been put into their new home many of us will start to think about resolutions for the new year. One of my resolutions for this year is to try and lead a more healthy lifestyle and lose a few pounds in my belly area. For me though I need more help than just willpower, I need help with ideas on how to exercise and healthy meal ideas. That’s why I love the new Belly Fat Diet for Dummies book, because it gives you practical advice to help me get started on my path to a healthy lifestyle.
Belly Fat Diet For Dummies is a great start for people who don’t know where to begin. The book gives you a 14-day quick start program that includes:
Belly Blasting Workout routines
40+ Belly Reducing recipes for every meal of the day
Belly Slimming Foods As well as Belly Bloating Foods to Avoid
How to Identify your Belly Fat Type
And More!
I have really enjoyed reading this book and it has given me a head start on my New Years Resolution. I love the fact that it’s easy to read and understand and the recipes are one’s that I can actually make and eat. These recipes are not only foods that I will enjoy but it’s something my family will like too. If your looking for a way to get rid of that unwanted and unhealthy belly fat I would recommend checking out Belly Fat Diet for Dummies. For more information, videos and step-by-step instructions visit Dummies.com.
*I received a copy of this book in order to facilitate my review.